Foundation General Blog

Maybe you’ve practiced a few tips to overcome the bad breath I’ve read, but bad breath is still coming to bother, make you feel inferior if you have to speak in the vicinity of the addressee. So how? Do not worry! Here are some additional tips that can be applied to expel terror mouth odor.

Frequently Toothbrush

Most causes of bad breath is usually due to food debris in the cavity of the tooth. This situation provides an opportunity for bacteria to thrive. Surely this state of the mouth very, very bad if we can observe directly. Therefore, make sure you always brush your teeth after eating, especially if the foods we eat contain acid. Or at least brush your teeth twice a day, morning and night.

Do not forget to brush your teeth is to clean the tongue with a special cleaning tool. This will make the bacteria adhered to the language is lost. You can also use products such assistance or mouthwash floss.

Often, eating

Rarely eat can also make the air in the mouth so smelly / musty. The mouth is usually chewed has a chance to open more often than the mouth that only closed from morning until noon.

Although the frequency of eating, but that does not mean that any food can come in your mouth. Some foods can cause bad breath smell like petai, jengkol and onions. Avoid these foods if you have a date or an interview. However, if difficult to avoid, then chewing gum or mints to neutralize the odor.

Avoid coffee and alcohol

Both cause a dry mouth. Instead, choose water as drinking water.

Magic oil

Mint and tea tree oils provide a refreshing impression. They can also help kill bacteria that cause bad breath. Apply a few drops directly on the tongue, or use it in combination with toothpaste when brushing teeth.